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Ice Therapy can be incorporated into other massage services to reduce pain and inflammation associated with soft tissue injuries. A Cryocup is most often used to hold the ice and allow controlled use of the ice on the affected area. Ice Therapy may decrease recovery time and reduce the strain on damaged tissues. Because ice rapidly cools down the areas to which it is applied, the sensations experienced during Ice Therapy include cold, burning, aching and finally numbing. When Ice Therapy is used in conjunction with other massage services, it can be performed at home to continue the healing process.